#380 – 522 7th St
New Westminster, BC
V3M 5T5

Make the next years the best years of your life


What happens for you when the moments, days, and years bring changes that are not so enjoyable?

How will you be with this – worried, anxious, depressed?

Or grounded, calm, hopeful?

Would you like to learn how you can transform fear to love, anxiety to serenity, doubt to confidence, stuckness to freedom, darkness to light?

You are in the right place.


Life is one continuous transition ~ know and embrace who you are becoming

Transition means changing from one position, feeling, action, idea or thought to another.

Transition can create transformation: a deep, intense change in form, appearance, nature, or character. A chance to discover who you really are.

Wake up to the awareness that there is more than the material world. You are more than your body and your mind. You have a soul: the true, Higher self.

You get to choose

You are unique, creative and responsible. You can choose either an anxious, stressed, empty life or a life of peace, joy and fulfillment.

Do you want to learn how to accept the changeable, the uncertainty, the unknown?

Are you ready to say “good-bye” to the old ways that no longer serve you? Are you open to learning how to use curiosity, wisdom and energy to create healthy responses to the challenges of changing external situations?

Grow your confidence, self-worth, and courage

I am here to guide you through the situations that call for change.

I use wisdom – the deep inner knowing of physical, emotional, mental, relational, and spiritual experiences – to help you meet the difficulties and embrace the joys of life.

Together, we can explore and honour the mystery of what is beyond and deeply within.

If you would like to deepen your wisdom and move forward in ways that create what you desire in your relationship with yourself, others and your world – I invite you to contact me for a conversation to find out whether my counselling and mentoring services would be right for you.


Learn more about me: meet Dr. Glo

We sincerely thank you for helping us through a very rough time.

With your skills and understanding of the human soul, you reveal the core issues that need attention. You enabled us to better understand each other and ourselves. You taught us strategies to communicate in an open and respectful way so we know why we act and react as we do. We continue to practice your recommended techniques for a better relationship between us and with our family.

You also brought the presence of spirituality as a resource back into our lives.


Dr. Glo’s Articles

Personal insights and reflections on growth & spirituality

My New Inner Journey

I, like many mentors and spiritual guides, use the term “inner journey” as I encourage people to consider this experience as helpful to heal, learn and grow. And [...]

Reflections of Spirit Energy

How often I have complained that my life is empty of a memorable event or message that tells me that I am indeed a spiritual person. Such an [...]

AGE: A number AND much more…

As I facilitate conversations in The WISE Circle, I am more intrigued as to how I speak and write about age as a guide on this ever-changing journey [...]

WISE Circles can help our acceptance of age

Recently, I facilitated a WISE circle – men and women in conversation about the transition through age. This experience was particularly meaningful for me as confirmed by my [...]

Transition Through Age: Keys to Good Health

I hear different stories from individuals, couples and groups, yet with common themes. People struggle with challenges that call for changes in how they think, feel, and act [...]

Let’s be serious – humour in aging?

What can possibly be funny about getting older? I remember laughing in my 30’s when I heard people older than I talk about their body aches and pains, [...]

Feeling Felt

What you are about to read is my recent talk at my All Pro Toastmasters group. I hope you will also give me helpful comments that encourage me to [...]

Accept the Realities – Invite New Possibilities

Several years ago when I turned 40, I remember my 73 year old mother say “My, you look and act young for your age.” WOW — I was [...]

Shorter – and Wiser??

Yes, this continues to happen – I am shrinking. Not so much in width and more in height. For now, I’ll focus on the latter. I hear others make [...]

Another Invitation

“OH, MY — another invitation? I have so many at this busy time of Christmas planning and preparation”. YES, I hear you all AND appreciate you to take just [...]