Who this is for
I offer my counselling and mentoring services to individuals, couples and groups who are experiencing personal, relationship or work issues that are having negative effects on their emotional, mental, physical, social or spiritual wellbeing.
They feel challenged by these changes and know they need to cope differently now. They wonder if what they desire is possible. (Hint: YES – it is!)
Are you experiencing any of the following?
My clients come to me with a variety of issues – problems calling for a need for change, including:
- Depression and anxiety
- Stress and worry
- Low self-worth
- Questions of meaning and purpose
- Grief and loss
- Guilt, shame, embarrassment
- Rejection and exclusion
- Confusion and poor decision-making
- Relationship and communication conflicts
- Career and volunteer work issues
- Addictive behaviors: substances, food, work
Change the story you tell about yourself
Problems like these arise due to our interpretation of our past and present experiences – and the meaning we give them. Our issues are an accumulation of what we learn over time, what we believe about ourselves and the story we tell to ourselves and the world.
As we grow older and wiser, the goals of our youth no longer satisfy. Achieving the tangible, outward measures of success give way to an inward search for meaning.
It’s time to move to the next stage – to find answers to problems with deeper exploration and discovery – going to the heart and soul of the matter – to achieve your desired results.
Develop the courage to know, love and trust yourself
With the right guidance, you can learn from your mistakes, recognize creative possibilities and make wiser choices. And in doing so, develop the courage to know, love and trust yourself.
You can feel peaceful, relaxed, secure, confident and calm. You can develop the skills to connect and engage in your world. You belong – you have a worthy place as a spiritual being on a human journey.
- Experience the unlimited possibilities and positive effects of personal, relationship and work change
- Become excited about this process of emerging as you transform and move into your new identity
- Discover the potential of your “inner spaciousness” connected with and part of a higher and deeper source
- Learn to blend skills of creative questioning, self-reflection, and reframing for practical wisdom
Counselling and mentoring are a personal investment in yourself.
Fees are in accordance with the recommended guidelines of my professional associations and reflect my years of professional development and personal and professional commitment to teach, guide, support, coach, advise, and model the positive results that come from authentic and courageous ways of being.
- 60 minute session – $120 + GST
- 90 minute session – $180 + GST
Ready to take the first step towards a more fulfilling life?
Don’t miss the joy, excitement, and confidence that comes when you explore your possibilities, appreciate your gifts, and contribute in service to others. Your next years can be your best years!
Contact me for a 15 minute FREE telephone consultation to ensure that my services are right for you.